Tag: Wellness and Fitness Center
PIYO

PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.

PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.

Please bring yoga mat with you to class.

October 30, 2018 @ 5:30 pm - 6:30 pm
PIYO

PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.

PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.

Please bring yoga mat with you to class.

October 16, 2018 @ 5:30 pm - 6:30 pm
Tabata

Tabata with Lisa McNeil – presented by Riverside Wellness & Fitness Center

October 16, 2018 @ 9:00 am - 10:00 am
Tabata

Tabata with Lisa McNeil – presented by Riverside Wellness & Fitness Center

October 13, 2018 @ 9:00 am - 10:00 am
Hatha Yoga

Hatha Yoga with Nichole Knott, presented by Riverside Wellness & Fitness Center. Please bring mats and blocks to class.

October 3, 2018 @ 6:30 pm - 7:30 pm
PIYO – CANCELLED

THIS CLASS HAS BEEN CANCELLED.

PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.

PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.

Please bring yoga mat with you to class.

October 2, 2018 @ 5:30 pm - 6:30 pm
Tabata

Tabata with Lisa McNeil – presented by Riverside Wellness & Fitness Center

September 20, 2018 @ 5:30 pm - 6:30 pm
PIYO

PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.

PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.

Please bring yoga mat with you to class.

September 18, 2018 @ 5:30 pm - 6:30 pm
Tabata-CANCELLED

UPDATE: THIS HAS BEEN CANCELLED DUE TO IMPENDING WEATHER. EVERYONE PLEASE BE SAFE.

Tabata with Lisa McNeil – presented by Riverside Wellness & Fitness Center

September 13, 2018 @ 8:00 am - 9:00 am
Hatha Yoga

Hatha Yoga with Nichole Knott, presented by Riverside Wellness & Fitness Center. Please bring mats and blocks to class.

September 5, 2018 @ 6:30 pm - 7:30 pm
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