PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.
PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.
Please bring yoga mat with you to class.
October 30, 2018 @ 5:30 pm - 6:30 pmPIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.
PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.
Please bring yoga mat with you to class.
October 16, 2018 @ 5:30 pm - 6:30 pmTabata with Lisa McNeil – presented by Riverside Wellness & Fitness Center
October 16, 2018 @ 9:00 am - 10:00 amTabata with Lisa McNeil – presented by Riverside Wellness & Fitness Center
October 13, 2018 @ 9:00 am - 10:00 amHatha Yoga with Nichole Knott, presented by Riverside Wellness & Fitness Center. Please bring mats and blocks to class.
October 3, 2018 @ 6:30 pm - 7:30 pmTHIS CLASS HAS BEEN CANCELLED.
PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.
PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.
Please bring yoga mat with you to class.
October 2, 2018 @ 5:30 pm - 6:30 pmTabata with Lisa McNeil – presented by Riverside Wellness & Fitness Center
September 20, 2018 @ 5:30 pm - 6:30 pmPIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.
PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.
Please bring yoga mat with you to class.
September 18, 2018 @ 5:30 pm - 6:30 pmUPDATE: THIS HAS BEEN CANCELLED DUE TO IMPENDING WEATHER. EVERYONE PLEASE BE SAFE.
Tabata with Lisa McNeil – presented by Riverside Wellness & Fitness Center
September 13, 2018 @ 8:00 am - 9:00 amHatha Yoga with Nichole Knott, presented by Riverside Wellness & Fitness Center. Please bring mats and blocks to class.
September 5, 2018 @ 6:30 pm - 7:30 pm