Tag: Riverside
PIYO

PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.

PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.  Speed is added to deliver a true fat-burning, low-impact workout.

Please bring yoga mat with you to class.
September 4, 2018 @ 5:30 pm - 6:30 pm
PIYO–CANCELLED

THIS class has been cancelled due to weather!

PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.

PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.  Speed is added to deliver a true fat-burning, low-impact workout.

Please bring yoga mat with you to class.
August 21, 2018 @ 5:30 pm - 6:30 pm
PIYO

PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.

PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.  Speed is added to deliver a true fat-burning, low-impact workout.

Please bring yoga mat with you to class.
August 7, 2018 @ 5:30 pm - 6:30 pm
Hatha Yoga

Hatha Yoga with Nichole Knott, presented by Riverside Wellness & Fitness Center. Please bring mats and blocks to class.

August 1, 2018 @ 6:30 pm - 7:30 pm
Tabata

Tabata with Lisa McNeil – presented by Riverside Wellness & Fitness Center

July 26, 2018 @ 6:00 pm - 7:00 pm
PIYO

PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.

PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.  Speed is added to deliver a true fat-burning, low-impact workout.

Please bring yoga mat with you to class.
July 17, 2018 @ 5:30 pm - 6:30 pm
Hatha Yoga

Hatha Yoga with Nichole Knott – presented by Riverside Wellness & Fitness Center

July 4, 2018 @ 2:00 pm - 3:00 pm
PIYO

PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.

PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.  Speed is added to deliver a true fat-burning, low-impact workout.

Please bring yoga mat with you to class.
July 3, 2018 @ 5:30 pm - 6:30 pm
PIYO

PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.

PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.  Speed is added to deliver a true fat-burning, low-impact workout.

Please bring yoga mat with you to class.

June 26, 2018 @ 5:30 pm - 6:30 pm
Hatha Yoga

Hatha Yoga with Nichole Knott – presented by Riverside Wellness & Fitness Center

June 6, 2018 @ 2:00 pm - 3:00 pm
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