PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.
PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.
THIS class has been cancelled due to weather!
PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.
PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.
PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.
PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.
Hatha Yoga with Nichole Knott, presented by Riverside Wellness & Fitness Center. Please bring mats and blocks to class.
August 1, 2018 @ 6:30 pm - 7:30 pmTabata with Lisa McNeil – presented by Riverside Wellness & Fitness Center
July 26, 2018 @ 6:00 pm - 7:00 pmPIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.
PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.
Hatha Yoga with Nichole Knott – presented by Riverside Wellness & Fitness Center
July 4, 2018 @ 2:00 pm - 3:00 pmPIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.
PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.
PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.
PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.
Please bring yoga mat with you to class.
June 26, 2018 @ 5:30 pm - 6:30 pmHatha Yoga with Nichole Knott – presented by Riverside Wellness & Fitness Center
June 6, 2018 @ 2:00 pm - 3:00 pm