PIYO with Indie Winter, presented by the Riverside Wellness & Fitness Center on the Middle Peninsula.
PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Speed is added to deliver a true fat-burning, low-impact workout.
Please bring yoga mat with you to class.
June 26, 2018 @ 5:30 pm - 6:30 pm