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Yoga

December 12, 2019 @ 5:30 pm - 6:30 pm

Yoga

Thursday, December 12, 2019

5:30 pm

Presented by Angie McKinster and held at her new studio Honestly Yoga on Main Street, next to Northern Neck Popcorn.

*Please bring your own yoga mat, or a towel, for this class.


Hatha and Yin/Restorative classes are for all levels. There are always modifications that can be made whether someone is a level 1, 2 or 3. That’s the great thing about yoga!

Also, these Hatha classes will always include meditation, stretching, sun salutations, slow flow/gentle vinyasa (chaturangas,) backbends/forward bends, standing poses, balancing poses and yoga Nidra/shavasana at the end of the practice. And, each practice will always be different.

Details


Date:
December 12, 2019
Time:
5:30 pm - 6:30 pm
Event Categories:
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Venue

Honestly Yoga
6618 Main St
Gloucester, 23061 United States
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2019 November - December
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