Come experience this sophisticated system of self healing that is elegant, restorative and invigorating.
Qi Gong with Keith Mitchell Loop, Doctor of Chinese Medicine & Acupuncture with Gate of Life Acupuncture.
Available to all ages and abilities.
Qi Gong (or alternatively chi gung or chi kung) is an ancient form of gentle, rhythmic exercise accompanied with directed breathing techniques that help to cultivate one’s Qi, or vital energy system. Qi is the animating force of everything in existence and is an important part of nourishing yang sheng, or nourishing life and promoting longevity and strengthening immunity.
Come explore these invigorating and nurturing Qi Gong basics that originate in Buddhist and Taoist traditions over 3,000 years old. Doctor Loop practices a non-dogmatic form called the JinJing Gong (Tendon and Channel QiGong, one of China’s alchemical life science traditions that he learned during his 6 year clinical doctorate program from his herbal teacher and mentor, Heiner Fruehauf, Phd, who is one of the major disciples of Wang Qingyui, the current lineage holder of the JinJing Gong).
“The journey of a thousand miles begins with one step.” -Lao Tzu